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The creation of this performance enhancement mental health practice has been a dream of his 20 years in the making. Although physically recovered, mentally his fears of reinjuring his knee were constantly on his mind and impacted his performance. Help your athletes succed with mental game training.

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What Athletes Say…. He is the president and founder of Peak Performance Sports, LLC in Orlando, Florida, where he provides mental toughness training to individual and team athletes. December 4, Despite baseball coming to end, Dr. The unknown and lack of control can be scary and a triggering event for the most mentally tough person. About Dr. Recent Posts. It feels like we are right on the cusp of the nice weather as we have been teased with a couple warmer days. Flynn took intro psych in order to take but it was never offered again during his time at Boston College.

However, there was one notable exception, the new data suggests that vocab peaks about 15 years later than the Wechsler data. Am I letting go of mistakes and staying in the moment? February 4, Be Kind. Hard work paid off in his Sophomore year as he made the team, playing until graduation. I also share with you one of my favorite strategies for enhancing focus and increasing intention by simply choosing ONE Word to live by for a pre-determined period of time. Flynn attended Fairfield Prep for high school where he excelled academically. However, Dr. February 1.

Having moment of anxiety is a normal part of life whether it is school, sport, or day to day life performance. Although there were a few opportunities to play college tennis, Dr. Tel: Happy April. December 4, At Peak Performance Sports, you can discover the secrets to think like a champion, so that you can perform like one. At Peak Performance Sports, you'll discover the secrets to think like a champion. Whether it is counting the number of days left in school, getting ready for the end of your sports season, or just feeling happier and more relaxed, you know it i At the same time, he began seeing athletes privately for performance challenges.

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Flynn his theory was specific to sports, looking at the mental skills and environmental factors that lead to elite athletic performance. He is also available for parent, coach, team, and program consultations or talks on the facets of sport psychology. I feel great at the plate and focusing is a breeze now. Regardless of our field of work or competition, we all aspire to reach our maximum potential. For many, these skills do not come naturally. Everything starts in the mind; therefore, if we want to achieve optimal performance, there is where we need to start. If so, learn how to take your practice game to competition. At Peak Performance Sports, you'll discover the secrets to think like a champion. Game Theory and Psychology. First Name.

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I hope everyone had a good holiday and the year is starting off right. It feels like we are right on the cusp of the nice weather as we have been teased with a couple warmer days. He has a strong passion for his work, and belief that it is the mental skills that a person uses that can lead to confidence and happiness in life. Although there were a few opportunities to play college tennis, Dr. It is not a secret that I am a Boston College alum and attend or watch as many sporting events there as I can. Clients who struggle in any of these areas can benefit from Educational and Test Preparation Coaching. Feel free to visit last year's blog around this time on Goal Setting. Become a Partner. Although hard work paid off, worry about performance continued to be on his mind, hesitant when playing in front of others , particularly his coach.

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If you are struggling with anxiety, confidence challenges in any aspect of life, or not reaching your life goals, we can help. He is also available for parent, coach, team, and program consultations or talks on the facets of sport psychology. Free time at Boston College was filled attending every football, basketball, and hockey game. January 1. That spring during a baseball game in the town league he suffered a significant knee injury. You can be, have, do anything you want with the right strategy. Challenge yourself to improve every day. Team Mental Training Train your team for superior confidence.

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Flynn graduated Boston College in with a degree in psychology. Everything starts in the mind; therefore, if we want to achieve optimal performance, there is where we need to start. January 1. Flynn chose Boston College and ''retired'' from active play. Thinking back to his own years playing sports, and the mental challenges he faced, there was an immediate draw. A new interest in emerged as he began working with many children and teenagers, struggling with learning disabilities, ADHD, or other school challenges, many of whom struggled with confidence in themselves. Flynn noticed many clients struggled to develop the mental skills to stay confident and happy with themselves in life. Although physically recovered, mentally his fears of reinjuring his knee were constantly on his mind and impacted his performance. But at what age do you reach your mental peak? The unknown and lack of control can be scary and a triggering event for the most mentally tough person.

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